Sauteed cabbage with beef  (Paleo, Whole30, AIP)

Sauteed cabbage with beef (Paleo, Whole30, AIP)

Gluten free, Grain free, Dairy free, Egg free, Nut free, Soy free, Corn free. Delicious healthy and easy dinner that is top 8 free, paleo, aip, whole30.You will need one head of cabbage (white or red), salt, olive oil, and 1 pound of ground beef (optional). In a cast-iron or non-stick skillet, add about 2 Tbsp of olive oil. Add the shredded cabbage to the skillet with about 1 tsp. of salt, cover it with a lid and turn heat on medium-low setting. Cook it for about 30-40 mins,

3 Ingredient Grain-free Tea Bread (AIP,  Vegan,  Top 8 free)

3 Ingredient Grain-free Tea Bread (AIP, Vegan, Top 8 free)

Gluten-free, Grain-free, Dairy- free, Egg-free, Soy-free, Corn-free, Peanuts-free I grew up eating fresh bread at every meal, so when I gave up wheat and gluten, and then grains, it was painful. There were days in college when all I would eat were bread, butter and 

Gluten free Vegan Apple Crumble (Dairy-free, Egg free, Nut Free)

Gluten free Vegan Apple Crumble (Dairy-free, Egg free, Nut Free)

    Who doesn’t enjoy apple crumble during a crisp fall day? This Apple Crisp is amazing and delicious and very easy to make. You can enjoy it for breakfast with a cup of tea or coffee, or it can be the perfect dessert for 

Gluten Free Grain Free Crackers (Dairy free, Egg Free, Nut Free)

Gluten Free Grain Free Crackers (Dairy free, Egg Free, Nut Free)

Vegan -Paleo- AIP – Dairy Free- Egg Free- Soy Free- Nut Free   Back in the day (ok, it hasn’t been that long) when my family followed an autoimmune diet, we really missed bread. Fortunately, we discovered plantains and our world hasn’t been the same.